Melissa has been online coaching for nearly 4 years. Her passion is helping women step into their power and live a life truly in alignment, both within the fitness realm but also within their personal development journeys. After competing in bodybuilding, Melissa spent over a year restoring her hormones, gut health, and healing from chronic injuries. She now carries that knowledge and experience into working with her clients. Melissa also supports her clients in a mindset capacity; whether that be through improving their relationships with food, healing body image, or even establishing healthy communication techniques within their personal relationships. Melissa is an ACE CPT, Reiki 1 certified, and will be obtaining her NLP certification in May 2022, to further her mindset support.