Rachel has been an online health and fitness coach since 2019. In college she got her degree in human development with a minor in health and wellness. Rachel started with in-person training, but soon realized she could provide much more quality support online! A couple fun facts about Coach Rachel are that she is also an elementary school teacher and was born and raised in California (probably won’t ever leave). Rachel’s journey has had its ups and downs, which has helped her be a supportive coach in many ways. From conquering fear foods, to healing her hormones, and optimizing her gut health! Hormones and gut health are truly Rachel’s biggest passion and she focuses on optimizing her clients’ internal health alongside their physical results. Her biggest priority is to TEACH and of course be a trusting friend you can come to for anything!